Yes you can have pancakes on a low carb or ketogenic diet! These pancakes are super yummy and are keto friendly! A perfect breakfast with a side of bacon!
Only three ingredients and these turn out perfect every time! This is such an easy low carb, keto friendly recipe for pancakes. I usually eat eggs for breakfast but when I need a change these are the perfect alternative! They go great with a side of bacon. Even the kids enjoy these. You can top with butter or if you have some sugar free syrup that works as well. I enjoy mine with just butter. These pancakes are diabetic friendly as well.
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Three Ingredient Low Carb Pancakes
Ingredients
- 2 oz cream cheese room temperature
- 2 eggs
- a few drops vanilla extract
Instructions
- Place all ingredients in blender and mix well.
- Let sit a couple of minutes.
- Pour in heated pan greased with a little butter.
- Makes 5- 4 inch pancakes.
Tried this recipe?Let us know how it was!
Nice to see stuff that is gluten-free.
How long do you cook then for?
A couple of minutes each side until done
What do you use for syrup?
I just use butter
Can’t you use alittle sugar free syrup?
2 tbsp of smuckers sugar free syrup only 4 carbs
I made them! They very tasty!! I pulled a little butter on them and rolled them up around a sausage link!!!
Good idea!
Hmm I see a bacon sandwich in my future 🙂
Will this recipe work in a waffle maker?
I haven’t tried it in one
I haven’t tried it
Omg these are Terrific !!!!
How many calories in a pancake?
These are wonderful!
Anyone have a recipe with out or less eggs?