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Posted on 05.01.17

Keto Kale Chips

Best keto approved evening snack! When you are craving the munchies, make this simple recipe to satisfy the craving!

Baked Keto Kale Chips

The perfect snack for when you are craving those high carb chips! Kale chips are so simple to make and taste amazing!




Baked Keto Kale Chips

Keto Kale Chips

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Ingredients
  

  • 1 bunch kale
  • 2 tablespoons olive oil
  • 3 teaspoons salt

Instructions
 

  • Wash kale and break off stems and break into smaller pieces. Dry thoroughly, make sure you get all the moisture off of them.
  • Put kale pieces in a bowl and add some olive oil. Massage the olive oil into the kale.
  • Spread on a baking pan covered with wax paper.
  • Bake for 15-20 minutes at 350. Keep an eye on them and don't let them turn brown.
  • Add some sea salt after they come out of the oven and enjoy!
Tried this recipe?Let us know how it was!
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Comments

  1. Anonymous says

    March 12, 2018 at 9:06 am

    Bake on wax paper or parchment paper?

    Reply
  2. Leslie Thomas says

    March 19, 2019 at 10:39 pm

    I used garlic sea salt. Yum!

    Reply

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Austin Miller, Independent Pruver

austinjamesmiller@icloud.com