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Posted on 08.08.17

Squash and Ground Beef Mexican Casserole

A deliciously flavored Mexican casserole that’s keto friendly and low carb!

Mexican Squash and Ground Beef Casserole

More keto approved – RECIPES




Mexican Squash and Ground Beef Casserole

Squash and Ground Beef Mexican Casserole

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Servings 4 servings

Ingredients
  

  • 1 lb ground beef or Italian sausage
  • 1 tablespoon oil
  • 3 medium Yellow Squash sliced
  • 1 small onion sliced
  • 1 clove garlic minced
  • 1 can diced tomatoes undrained ( OR 1 fresh tomato, diced and 1/2 cup water)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teasoon Salt and pepper
  • 1 cup cheddar cheese
Tried this recipe?Let us know how it was!
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Comments

  1. Roseanne says

    December 29, 2017 at 8:05 pm

    Excellent recipe. I will definitely be making again.

    Reply

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Austin Miller, Independent Pruver

austinjamesmiller@icloud.com