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Posted on 02.03.17

Keto Buffalo Wings

A big batch of keto buffalo wings I just made in 40 minutes. Quick and easy! Mmmmm smells good.




Keto Buffalo Wings

Perfect for a low carb snack for the football game or just any day you want some yummy food that is keto friendly! So easy to make and quick!! Great to feed a crowd!

My kids love wings and these are always a hit! Great for a party as well when you want to eat healthy and stick to your ketogenic meal plan! A ketogenic diet is so EASY! Especially with the help of Keto/os from Pruvit! I love it!

 

More Pruvit Keto friendly –> RECIPES

See more Keto/os –> Before and After Reviews

Keto Buffalo Wings

Keto Buffalo Wings

A big batch of keto buffalo wings I just made in 40 minutes. The 40 minutes is the baking time. Mmmmm smells good.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Servings 6 people

Ingredients
  

  • 1 Package chicken wings
  • 2 tbsp Avocado oil
  • 1 cup hotsauce
  • 6 tbsp butter
  • 1 tbsp Garlic powder

Instructions
 

  • Preheat oven to 425 degrees F I put all the wings in a bowl, drizzled the oil and salt and pepper.
  • Put in the oven for 15 min per side.
  • Broil on 500 degrees F for 5 minutes per side.
  • While those cook, melt the butter, garlic powder and hot sauce in a saucepan.
  • Once the wings are ready just toss them in a bowl with sauce
Tried this recipe?Let us know how it was!
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Comments

  1. Anonymous says

    February 4, 2017 at 12:36 pm

    They look great

    Reply
  2. SHIRLEY says

    June 20, 2017 at 10:28 pm

    I ENJOY MANY OF YOUR RECIPES BUT WOULD LIKE TO PRINT THEM

    Reply
    • My Keto Recipes says

      June 21, 2017 at 6:31 am

      Just click the print button at the top of the page. Its under the title of the recipe

      Reply
    • ChristiammaWheeler says

      August 16, 2017 at 12:18 am

      Right under the lady’s recipe there is Share, Facebook Symbol, Twitter, on the left side of the recipe.. click more and you will see print.. I just found it.

      Reply
  3. Adrienne says

    July 28, 2017 at 12:23 am

    Made these tonight… Sooo simple and delicious. Definitely kicked my WINGSTOP craving.

    Reply
  4. Ila Jean Traudt says

    August 5, 2017 at 1:32 pm

    I package is about how much weight of chicken?

    Reply
  5. Anonymous says

    August 16, 2017 at 4:09 am

    What is hot sauce? Or what is the equivalent?

    Reply
    • Cap says

      January 19, 2018 at 2:50 am

      Tabasco or Louisiana or Valentina these are brands of hot Sauce. Wing hot sauce . You find in stores

      Reply
  6. Laura says

    September 27, 2018 at 9:55 pm

    WOW these turned out great and my husband loved them. The sauce was just spicy enough as we like it Hot. Great for game night. #gohurricanes. #miamihurricanes.

    Reply
  7. Kelly says

    October 22, 2018 at 1:31 pm

    How do we know the carb, fat and protein count for these recipes?

    Reply

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Austin Miller, Independent Pruver

austinjamesmiller@icloud.com