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Posted on 05.22.17

Cauliflower Chicken Alfredo

Cauliflower Chicken Alfredo is a delicious low carb alternative to a favorite pasta dish! Easy to make and so delicious!


Check out more Keto Approved -> RECIPES




Cauliflower Chicken Alfredo

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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4 servings

Ingredients
  

  • 3 tablespoons butter or
  • 1/2 lb bacon diced
  • 4 large chicken legs cut up
  • 4 medium garlic cloves
  • 1/2 cup red peppers
  • 1/4 cup celery
  • 2 tablespoons Green onion
  • 2 cups sour cream
  • 1 head cauliflower
  • 1/4 cup Parmesan cheese grated

Instructions
 

  • Fry cut up bacon in butter until crispy, set aside in a bowl or on a plate.
  • Save the fat and sauté cooked chicken and garlic in the same frying pan.
  • Set aside when the chicken is thoroughly cooked.
  • Sauté the peppers and celery. Set aside.
  • Add sour cream to the pan and let boil for a few minutes.
  • Add parmesan cheese, bacon, chicken, peppers and celery. Salt and pepper to taste.
  • Lower the heat and let simmer.
  • Cut up cauliflower and cook on stove top or microwave, drain well.
  • Add the chicken and sauce. Stir and serve.
  • Top with green onion if desired.
Tried this recipe?Let us know how it was!
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Comments

  1. Anonymous says

    May 23, 2017 at 8:16 pm

    is there a calorie count? carb count for these recipes?

    Reply
    • My Keto Recipes says

      May 24, 2017 at 6:37 am

      I don’t do that for all recipes but you can easily do it yourself if it’s not provided.

      Reply
  2. Emily Hamer says

    February 14, 2019 at 1:46 am

    This is my favorite

    Reply

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Austin Miller, Independent Pruver

austinjamesmiller@icloud.com