• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

My Keto Recipes

  • Recipes
  • Keto Food List
  • Keto Spray

Posted on 11.01.16

3 ingredient Garlic Cabbage Steaks

Low carb, keto approved garlic cabbage steaks are deliciously amazing and easy! Try them tonight as as the perfect side dish to any meal!

Cabbage Steaks
These garlic cabbage steaks are absolutely delicious! When I first started the Ketogenic meal plan I noticed there are a lot of recipes that include cabbage. Before now cabbage wasn’t something I ate very often, hardly at all actually.

Once I started using it more in my meals I found out what I was missing out on! It’s like one of those things that as a kid I didn’t really like at all, but now that I am older and my tastes have changed I really enjoy! This is why I try to encourage my kids to try different things while they are young. Some things, like cabbage, they turn their nose up at the fist time. However, after they’ve tried it a few times, they really like it.

I get requests for this recipe quite a bit. Cabbage steaks are really easy to make and delicious. They compliment the ketogenic diet really well and are great as part of a meal or even a snack.

Even if you’re not a cabbage lover you will be after you eat these! The garlic and olive oil give these amazing flavor you’ll love!
Delicious and easy to prepare, my cabbage steaks only have three ingredients (cabbage, oil and garlic). The only downside is the cook time, but they’re worth the wait (I promise).

Feel free to add you’re own toppings to these. My favourite is to add crumbled bacon on top of mine which adds some fat to your meal and helps to fill you up.

You can also use coconut oil or melted butter as a healthier substitute for  olive oil. Add any seasoning or spices you like and enjoy!

 

Check out another yummy cabbage recipe- Unstuffed Cabbage Rolls




Cabbage Steaks

Cabbage Steaks

These cabbage steaks are absolutely delicious! They compliment the ketogenic diet well and are great as part of a meal or even a snack.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 1 hr
Total Time 1 hr 5 mins
Servings 6 steaks

Ingredients
  

  • 1 Head cabbage
  • 1 Tbsp garlic minced
  • 2 Tbsp olive oil

Instructions
 

  • Slice one head of cabbage into 1 inch thick steaks.
  • Mix 2 Tablespoons of olive oil with 1 Tablespoon of minced garlic and brush onto both sides of cabbage slices.
  • Add salt and pepper to taste if desired.
  • Bake in 350 degree oven for one hour. (30 minutes per side)
Tried this recipe?Let us know how it was!
Bookmark and Share

Related

Categories: Recipes

Reader Interactions

Comments

  1. Dotty Brown says

    November 16, 2016 at 7:32 pm

    I’ve been working on losing weight for about 3 months now. Been successful most of the time! Have lost almost 40 lbs. It’s meals like this that help! Thank you!

    Reply
  2. Helena says

    October 27, 2018 at 2:30 pm

    Thank you. You are an encouragement to me. Florida Keto Helena

    Reply
  3. M says

    May 15, 2019 at 6:45 pm

    Love the recipe, but can these be cooked in a frying pan? Living in LV, we do not want to put oven on in summer!!

    Reply
  4. Lisa says

    June 12, 2020 at 9:23 am

    Yum! Those look delicious!

    Reply

Leave a Reply Cancel reply

sidebar

Blog Sidebar

Looking For Something?

Austin Miller, Independent Pruver

austinjamesmiller@icloud.com