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Posted on 03.13.21

BBQ Chicken “Pizza”

A low carb, easy to make pizza. Use your favorite veggies (or stick with cauliflower and broccoli).

BBQ Chicken "Pizza"

Low carb keto pizza!
Print Recipe

Ingredients
  

  • 1/2 cup 2% Reduced Fat Mozzarella cheese
  • 1/4 cup egss beaten
  • 1 cup raw cauliflower grated
  • 2.25 oz chicken breast, cooked and chopped
  • 1/2 cup veggies (broccoli for example)
  • 3 tbsp sugar free bbq sauce

Instructions
 

  • Preheat oven to 425 degrees. Place parchment paper on a cookie sheet and spray lightly with cooking spray.
  • Combine grated cauliflower, egg beaters, and cheese until mixed completely.
  • Spoon mixture on prepared pan with parchment paper. Use the back of a spoon to thin out the mixture and form a circle about the size of a dinner plate without the rim.
  • Bake for 30 minutes. Flip the pizza crust over. Bake for an additional 10 minutes, maybe less. Keep an eye on it. Every oven is different.
  • Spread BBQ sauce over crust. Top with chicken and veggies.
  • Sprinkle 1/4 cup cheese over the top. Broil until cheese is melted about 5 to 10 minutes.
Tried this recipe?Let us know how it was!
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Austin Miller, Independent Pruver

austinjamesmiller@icloud.com