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Primal Bars

Primal Bars

Total Time 20 mins
Servings 12 bars


  • 1 cup coconut flour
  • 1 cup almond flour
  • 3/4 cup Almond butter
  • 3 tbsp Swerve
  • 2 tbsp coconut oil melted
  • 1 1/2 tsp vanilla extract
  • 1/2 cup Dark chocolate chips


  • In a large bowl, use a fork to combine coconut flour, almond flour, almond butter, Swerve, coconut oil, and vanilla extract.
  • Stir in chocolate chips.
  • Press mixture into a parchment-lined baking dish.
  • Cover with plastic wrap and refrigerate until ready to slice and serve. (About 30 minutes)
  • Can keep in the refrigerator for up to a week.


My kids like it with a little extra almond butter on top.
  1. To do this, refrigerate mixture first, up to 30 minutes.
  2. Take bars out of refrigerator and spread a thin layer of almond butter over the top.
  3. Cover with plastic wrap and place back into refrigerator.
Tried this recipe?Let us know how it was!