Preheat oven to 400 degrees F.
Lightly spray 6 muffin cups with nonstick cooking spray. Fit 3 triangles of ham into each muffin cup (ham will hang over edges of cups).
Crack 1 egg into each cup and gently break yolk. Sprinkle spices of choice on top.
Sprinkle 2 tbsp grated cheese on top.
Bake in middle of oven until not jiggly, about 15 minutes. Sprinkle with parsley and chili powder.