Low carb, keto approved Chili is the best! My kids loved this recipe because they really like chili with no beans! Great to feed a crowd, this is a winner!
Chili is so good, especially this time of year when it’s cold outside and you need something hearty and filling to warm you up! Traditionally, chili is high in carbs because of the beans in it. I’m not a big fan of beans so I definitely prefer keto chili! It’s nice and thick and delicious! My kids loved this because they aren’t fond of beans either.
I made Keto Bread to go with this and my kids actually dipped their bread into the chili. YUMMY! I toasted some of the bread in the frying pan and it went so well with the chili. Next time I think I will use garlic butter. Who knew you could enjoy bread and chili on a low carb diet? You can when it’s a keto approved recipe!
Chili is great for a crowd. You can easily double the recipe to make extra. Another great reason to make extra is so that you can have leftovers. I love eating Chili the next day. It’s even better after all the flavors have had a chance to marinate together. This freezes well too for a quick supper idea another night. Just pop it int he fridge in the morning to thaw and heat for supper.
Feel free to add anything you feel is missing from this recipe and make it your own. You can add spices, extra veggies, anything you want. Use this recipe as a guideline and add what you normally like in chili. I hope you enjoy this recipe as much as we did! I topped mine with sour cream and cheese.
We made this in the crockpot but you can make it on the stove top as well. If you are making it in the crock pot; add all ingredients after you brown the beef to the crockpot and cook on low for 4-6 hours.
More Pruvit & Keto friendly ->> RECIPES
See more Keto/os ->> Before and After Reviews
| Prep Time | 20 minutes |
| Cook Time | 2 hours |
| Passive Time | 0 minutes |
| Servings | servings |
- 1.5 lb ground beef
- 8 oz tomato paste (low sugar version)
- 1 can tomatoes
- 1 medium red bell pepper chopped
- 1 medium yellow pepper chopped
- 1 large onion chopped
- 4 stalks celery chopped
- 1 1/2 teaspoons cumin
- 1 1/2 teaspoon chili powder
- 1 teaspoon onion powder
- 1/2 teaspoon pepper
- 1 1/2 teaspoons salt
- 3/4 cup water add more if needed
Ingredients
| |
- Brown meat on stove. Drain off fat (optional)
- Add onions and peppers to pan and continue to cook for 1-2 minutes.
- Combine cooked meat, onions, peppers, tomatoes, celery, water, and tomato paste in medium-large pot.
- Stir spices into pot. Bring to boil, then reduce heat to low-medium and let simmer for 1-2 hours, stirring every 30 minutes or so.
Michelle Moore says
September 24, 2017 at 4:44 pmWe need a recipe print button 🙂
My Keto Recipes says
September 25, 2017 at 9:10 amThere are print buttons under the title of the recipe and one on the side of the page 🙂
You can also click on this link for a printer friendly version – http://myketorecipes.com/recipe/keto-approved-chilli-low-carb/print
If you add the word print after the link it will give you a printer friendly version of the recipe
Joan Moore says
February 26, 2018 at 1:00 pmNo print button visible on my iPad! 🤔
My Keto Recipes says
February 26, 2018 at 3:16 pmIt doesn’t show up on some mobile devices. If you add the word print after the recipe url it gives you a printer friendly version, example: http://myketorecipes.com/recipe/keto-approved-chilli-low-carb/print
Cindy says
September 2, 2018 at 11:06 pmI love it! Just made some for dinner and it is really good!
My Keto Recipes says
September 11, 2018 at 3:17 pmGlad you liked it!
Anonymous says
December 2, 2017 at 8:08 pmWould this be OK to can in a pressure canner?
Richard Varney says
May 17, 2018 at 5:20 pmYou could pressure can this, but I’ve found the meat gets grainy tasting.
Anonymous says
December 22, 2017 at 1:41 pmIt says 1 can tomatoes. What size can?
Anonymous says
December 31, 2017 at 12:59 amI use a large can (28 oz) of diced tomatoes. It works great. Good luck. We loved it!!! I’m going to bring this to a chili cook-off.
Anonymous says
January 7, 2018 at 5:05 pmAnyone know the nutritional value Per serving?
Anonymous says
February 2, 2018 at 1:23 pmu bet
Anonymous says
February 4, 2018 at 7:37 pmI made this for our Super Bowl dinner. Wow!!! It’s amazing!! Thank you so much for a delicious Keto chili! It’s made my night! 🙂
My Keto Recipes says
February 6, 2018 at 4:09 pmGlad you enjoyed it 🙂
Our Adventures says
February 9, 2018 at 2:26 pmThis is so good! I use Rao’s low-carb spaghetti sauce instead of the tomatoes, but the end result is still so tasty! I just made a big batch & ate on it for 3 days! Even my non-Keto, ultra picky, 8 year old loves this.
My Keto Recipes says
February 10, 2018 at 2:58 pmThat’s awesome!
Jill says
February 12, 2018 at 7:19 pmWe also add two chopped up zucchinis. Serve over cauliflower rice… Thank you for your recipe.
My Keto Recipes says
February 13, 2018 at 9:33 amYou’re welcome 🙂
Julie Pixler says
March 11, 2018 at 9:45 pmVery good! We had a Chili/Soup feed at church and mine was ALL gone at the end!
Terri says
March 22, 2018 at 7:15 pmAny idea of nutritional info per serving?
Anonymous says
April 6, 2018 at 6:45 amI plugged the recipe into My Fitness Pal…
198 g Fat, 9.3 g Protein, 8.8 Total Carbs(1.8g Fiber)(3.8g Sugar), 7 Net Carbs
My Keto Recipes says
April 8, 2018 at 6:55 amThanks so much 🙂
Anonymous says
June 16, 2018 at 10:48 pmHow big is a serving size? 1/2 cup? 1 cup?
Anonymous says
April 20, 2018 at 5:30 pmWhat was the serving size you used for this? I am having some trouble😂
Anonymous says
July 24, 2018 at 8:56 pmHow many calories does this chili have?
Anonymous says
August 8, 2018 at 5:17 pmWas that for the whole recipe?
H Lee says
October 1, 2018 at 2:49 pmI’m assuming these are the values for the entire recipe?
Anonymous says
April 8, 2018 at 11:27 amGood point what size can of tomatoes?
Cindy says
September 2, 2018 at 11:09 pmUse the big can of tomatoes, I think 28 oz?
Mariah says
April 12, 2018 at 10:07 pmHow much is a serving size?
Anonymous says
April 14, 2018 at 9:44 pmWhat serving size did you use?
Stephanie says
June 20, 2018 at 9:02 pmI made this and it is delicious! This will definitely be served again at
our dinner table. 🙂
Lindsay says
September 17, 2018 at 8:18 pmHow long would you suggest this in the crock pot? 4 hours on low?
Paige says
October 1, 2018 at 3:10 pmHow many calories is in this?
Anonymous says
October 23, 2018 at 8:35 pmHow many calories is in the recipe.? What is the serving size?
Kathy Paradies says
October 31, 2018 at 8:44 pmJust made this chili tonight and it was absolutely delicious!
Kimberly says
November 11, 2018 at 10:22 pmMade this tonight and my husband and I loved it. I did use 2 lbs of ground beef as I didn’t want half a lb sitting in my fridge. I had mine over a bed of lettuce and we garnished it with avocado and sour cream. I will admit my husband talked me into adding a can of kidney beans, but next time no beans. So so yummy!!!
Dianna Perry says
December 9, 2018 at 8:45 pmThis was so delicious, I did add more of my own spices, even good enough put into a low carb wrap with cheese and sour cream! My whole family loves this chili 😊