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Posted on 02.28.17

Keto Approved Chili – Low Carb

Low carb, keto approved Chili is the best! My kids loved this recipe because they really like chili with no beans! Great to feed a crowd, this is a winner!

Keto Chilli

Chili is so good, especially this time of year when it’s cold outside and you need something hearty and filling to warm you up! Traditionally, chili is high in carbs because of the beans in it. I’m not a big fan of beans so I definitely prefer keto chili! It’s nice and thick and delicious! My kids loved this because they aren’t fond of beans either.

I made Keto Bread to go with this and my kids actually dipped their bread into the chili. YUMMY! I toasted some of the bread in the frying pan and it went so well with the chili. Next time I think I will use garlic butter. Who knew you could enjoy bread and chili on a low carb diet? You can when it’s a keto approved recipe!

Chili is great for a crowd. You can easily double the recipe to make extra. Another great reason to make extra is so that you can have leftovers. I love eating Chili the next day. It’s even better after all the flavors have had a chance to marinate together. This freezes well too for a quick supper idea another night. Just pop it int he fridge in the morning to thaw and heat for supper.

Feel free to add anything you feel is missing from this recipe and make it your own. You can add spices, extra veggies, anything you want. Use this recipe as a guideline and add what you normally like in chili. I hope you enjoy this recipe as much as we did! I topped mine with sour cream and cheese.

We made this in the crockpot but you can make it on the stove top as well. If you are making it in the crock pot; add all ingredients after you brown the beef to the crockpot and cook on low for 4-6 hours.

 

More Pruvit & Keto friendly ->> RECIPES

See more Keto/os ->> Before and After Reviews





Keto Approved Chilli - Low Carb
Print Recipe
    Servings Prep Time
    8 servings 20 minutes
    Cook Time Passive Time
    2 hours 0 minutes
    Servings Prep Time
    8 servings 20 minutes
    Cook Time Passive Time
    2 hours 0 minutes
    Keto Approved Chilli - Low Carb
    Print Recipe
      Servings Prep Time
      8 servings 20 minutes
      Cook Time Passive Time
      2 hours 0 minutes
      Servings Prep Time
      8 servings 20 minutes
      Cook Time Passive Time
      2 hours 0 minutes
      Ingredients
      • 1.5 lb ground beef
      • 8 oz tomato paste (low sugar version)
      • 1 can tomatoes
      • 1 medium red bell pepper chopped
      • 1 medium yellow pepper chopped
      • 1 large onion chopped
      • 4 stalks celery chopped
      • 1 1/2 teaspoons cumin
      • 1 1/2 teaspoon chili powder
      • 1 teaspoon onion powder
      • 1/2 teaspoon pepper
      • 1 1/2 teaspoons salt
      • 3/4 cup water add more if needed
      Servings: servings
      Instructions
      1. Brown meat on stove. Drain off fat (optional)
      2. Add onions and peppers to pan and continue to cook for 1-2 minutes.
      3. Combine cooked meat, onions, peppers, tomatoes, celery, water, and tomato paste in medium-large pot.
      4. Stir spices into pot. Bring to boil, then reduce heat to low-medium and let simmer for 1-2 hours, stirring every 30 minutes or so.
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      Categories: Uncategorized

      Reader Interactions

      Comments

      1. Michelle Moore says

        September 24, 2017 at 4:44 pm

        We need a recipe print button 🙂

        Reply
        • My Keto Recipes says

          September 25, 2017 at 9:10 am

          There are print buttons under the title of the recipe and one on the side of the page 🙂

          You can also click on this link for a printer friendly version – http://myketorecipes.com/recipe/keto-approved-chilli-low-carb/print
          If you add the word print after the link it will give you a printer friendly version of the recipe

          Reply
          • Joan Moore says

            February 26, 2018 at 1:00 pm

            No print button visible on my iPad! 🤔

            Reply
            • My Keto Recipes says

              February 26, 2018 at 3:16 pm

              It doesn’t show up on some mobile devices. If you add the word print after the recipe url it gives you a printer friendly version, example: http://myketorecipes.com/recipe/keto-approved-chilli-low-carb/print

              Reply
        • Cindy says

          September 2, 2018 at 11:06 pm

          I love it! Just made some for dinner and it is really good!

          Reply
          • My Keto Recipes says

            September 11, 2018 at 3:17 pm

            Glad you liked it!

            Reply
      2. Anonymous says

        December 2, 2017 at 8:08 pm

        Would this be OK to can in a pressure canner?

        Reply
        • Richard Varney says

          May 17, 2018 at 5:20 pm

          You could pressure can this, but I’ve found the meat gets grainy tasting.

          Reply
      3. Anonymous says

        December 22, 2017 at 1:41 pm

        It says 1 can tomatoes. What size can?

        Reply
        • Anonymous says

          December 31, 2017 at 12:59 am

          I use a large can (28 oz) of diced tomatoes. It works great. Good luck. We loved it!!! I’m going to bring this to a chili cook-off.

          Reply
      4. Anonymous says

        January 7, 2018 at 5:05 pm

        Anyone know the nutritional value Per serving?

        Reply
        • Anonymous says

          February 2, 2018 at 1:23 pm

          u bet

          Reply
      5. Anonymous says

        February 4, 2018 at 7:37 pm

        I made this for our Super Bowl dinner. Wow!!! It’s amazing!! Thank you so much for a delicious Keto chili! It’s made my night! 🙂

        Reply
        • My Keto Recipes says

          February 6, 2018 at 4:09 pm

          Glad you enjoyed it 🙂

          Reply
      6. Our Adventures says

        February 9, 2018 at 2:26 pm

        This is so good! I use Rao’s low-carb spaghetti sauce instead of the tomatoes, but the end result is still so tasty! I just made a big batch & ate on it for 3 days! Even my non-Keto, ultra picky, 8 year old loves this.

        Reply
        • My Keto Recipes says

          February 10, 2018 at 2:58 pm

          That’s awesome!

          Reply
      7. Jill says

        February 12, 2018 at 7:19 pm

        We also add two chopped up zucchinis. Serve over cauliflower rice… Thank you for your recipe.

        Reply
        • My Keto Recipes says

          February 13, 2018 at 9:33 am

          You’re welcome 🙂

          Reply
      8. Julie Pixler says

        March 11, 2018 at 9:45 pm

        Very good! We had a Chili/Soup feed at church and mine was ALL gone at the end!

        Reply
      9. Terri says

        March 22, 2018 at 7:15 pm

        Any idea of nutritional info per serving?

        Reply
      10. Anonymous says

        April 6, 2018 at 6:45 am

        I plugged the recipe into My Fitness Pal…

        198 g Fat, 9.3 g Protein, 8.8 Total Carbs(1.8g Fiber)(3.8g Sugar), 7 Net Carbs

        Reply
        • My Keto Recipes says

          April 8, 2018 at 6:55 am

          Thanks so much 🙂

          Reply
          • Anonymous says

            June 16, 2018 at 10:48 pm

            How big is a serving size? 1/2 cup? 1 cup?

            Reply
        • Anonymous says

          April 20, 2018 at 5:30 pm

          What was the serving size you used for this? I am having some trouble😂

          Reply
        • Anonymous says

          July 24, 2018 at 8:56 pm

          How many calories does this chili have?

          Reply
        • Anonymous says

          August 8, 2018 at 5:17 pm

          Was that for the whole recipe?

          Reply
        • H Lee says

          October 1, 2018 at 2:49 pm

          I’m assuming these are the values for the entire recipe?

          Reply
      11. Anonymous says

        April 8, 2018 at 11:27 am

        Good point what size can of tomatoes?

        Reply
        • Cindy says

          September 2, 2018 at 11:09 pm

          Use the big can of tomatoes, I think 28 oz?

          Reply
      12. Mariah says

        April 12, 2018 at 10:07 pm

        How much is a serving size?

        Reply
      13. Anonymous says

        April 14, 2018 at 9:44 pm

        What serving size did you use?

        Reply
      14. Stephanie says

        June 20, 2018 at 9:02 pm

        I made this and it is delicious! This will definitely be served again at
        our dinner table. 🙂

        Reply
      15. Lindsay says

        September 17, 2018 at 8:18 pm

        How long would you suggest this in the crock pot? 4 hours on low?

        Reply
      16. Paige says

        October 1, 2018 at 3:10 pm

        How many calories is in this?

        Reply
      17. Anonymous says

        October 23, 2018 at 8:35 pm

        How many calories is in the recipe.? What is the serving size?

        Reply
      18. Kathy Paradies says

        October 31, 2018 at 8:44 pm

        Just made this chili tonight and it was absolutely delicious!

        Reply
      19. Kimberly says

        November 11, 2018 at 10:22 pm

        Made this tonight and my husband and I loved it. I did use 2 lbs of ground beef as I didn’t want half a lb sitting in my fridge. I had mine over a bed of lettuce and we garnished it with avocado and sour cream. I will admit my husband talked me into adding a can of kidney beans, but next time no beans. So so yummy!!!

        Reply
      20. Dianna Perry says

        December 9, 2018 at 8:45 pm

        This was so delicious, I did add more of my own spices, even good enough put into a low carb wrap with cheese and sour cream! My whole family loves this chili 😊

        Reply

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