An AMAZING keto taco soup that your whole family will love! Perfect if you are following a ketogenic diet or just want a healthy taco soup!
If you love tacos you really need to try taco soup. This is just like tacos but it’s a tasty creamy soup that will warm you up on a cold day. This is an easy to make taco soup recipe that you will LOVE! Perfect for your ketogenic lifestyle and healthy for the kids too! Simple enough for a weekday night meal when you are in a hurry. You can have it made in 30 minutes or less.
I like to double the recipe to have leftovers for the next day at lunch! I find it tastes so much better the next day once the flavors marinate and it takes on a more intense flavor.
This is perfect, served with toasted Keto Bread for a delicious meal! You can even dip your bread in the soup, it’s so yummy!
I love following a ketogenic lifestyle. If you’re aren’t familiar with it, it’s similar to Adkins or low carb. It’s a high fat, low carb, moderate protein diet. I find it simple to follow because there are so many ideas for meals!
I must confess, I have a secret drink I use that really maximizes my results with a keto lifestyle. It’s called Keto OS and it is a powder you mix with water that puts you into ketosis in less than an hour. There are so many benefits to drinking it including, fat loss, mental clarity, better memory and mood, just to name a few. Did I mention it tastes amazing? We have three flavors: Orange Dream, Chocolate Swirl and Maui Punch. We also have a Swiss Chocolate coming soon, which is pretty exciting!
You can choose to just follow a ketogenic diet to get into ketosis. But if you are like me and want the extra benefits of exogenous ketones, you can check out the camp fire video on my website here.
Keto Approved Low Carb Taco Soup
- 2 lbs ground beef
- 1 medium onion chopped
- 2 tsp garlic minced
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 16 ounces cream cheese softened
- 2 10 oz cans Rotel tomatoes
- 18 oz Beef Broth
- 2 cups heavy whipping cream
- Brown your ground beef, onions and garlic. Add your spices and let cook for a couple of min.
- In the meantime, cube your softened cream cheese and add it to the meat mixture and stir till melted.
- Then add your Rotel, beef broth and whipping cream, stir well and bring to a slow boil and thats it!